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August 29, 2005

Comments

Eric

John: Plateaus are my most "dangerous" times to quit. I have finally stopped weighing myself after every workout (that was driving me absolutely crazy), and even at the weekly weigh in, it's not a huge deal if I'm not lighter, so long as my clothes keep getting looser.

DisappearingJohn

Yep,

Plateaus are a part of life. I haven't dropped an ounce in almost three months, but I have lost 2 more inches in my waist during that time..


As you know, the body needs to adjust..

Eric

Karen: calipers? Oh Hell No. And as you know, I've been through this sort of thing before. I could end up at the same weight but still be a lot healthier.

HypnoKitten: As part of our oath to "Do No Harm," I'd never subject anyone to any pic of me sans clothing :-) I might take post a picture when I get to my goal (which will be a while).

HypnoKitten

Peanut butter and jelly sandwiches are essential for life.

Are you going to post a new photo of yourself so we can see? Um... fully clothed of course.... !

Karen

you're doing fine, remember your body's morphing a bit right now, losing fat gaining muscle, if the bio tech nerd in you is really wanting to see moving numbers you can start going ocd on your fat % numbers, with a tanita body fat monitor scale, or making the meat head trainers measure your body fat prior to working out, with the tanita scale it however isn't as accurate unless you're properly hydrated and weighing yourself at the same time each day...

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